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featured

Stronglifts

A 5×5 barbell program with a tracker app

4.8
Free tier
Get it here↗

Free

featured

Caliber

Science-based training plans with a 1-on-1 coach

4.6
Paid
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Paid membership

featured

TrainerRoad

Structured indoor and outdoor cycling training

4.8
Paid
Get it here↗

From $17.45/mo

SpecStrongliftsCaliberTrainerRoad
CategoryFitness & HabitsFitness & HabitsFitness & Habits
PricingFree + Pro appPaid membershipFrom $17.45/mo
Rating4.8 (210,000)4.6 (12,000)4.8 (55,000)
Community90/10088/10091/100
Tierfeaturedfeaturedfeatured
Best forstrength, barbell, 5x5, trainingcoaching, strength, nutrition, trainingcycling, training, ftp, indoor
Top features
  • ·5×5 and later programs
  • ·Automatic next-weight progression
  • ·Exercise form videos
  • ·1-on-1 coaching
  • ·Strength programming
  • ·Nutrition guidance
  • ·Adaptive power-based plans
  • ·AI FTP detection, no test required
  • ·Indoor trainer and outdoor workouts